
It's often been said that you can't buy magic in a bottle, especially when it comes to hair growth.
Or can you?
Search across the web for 'thin hair' or 'hair loss' and you will undoubtedly come across an ad or two or three for hair pills. Everyone wants hair. Blacks, whites, men, women. It's a difficult and often stressful dilemma over which you have very little control. You can weave it all you want but at
the end of day don't we all want our own hair? Unless you're my best friend who contends she will be buried in her weave.
When I removed my own weave almost four years ago you should have seen my hair. It was limp, brittle and broken. It reached my shoulders – barely – but it wasn't anything to be proud. In fact, I was often self-conscious standing in line at the grocery store because I was sure the person behind me was thinking, 'just cut it off girl.' Either that, or wondering if they bought everything on their grocery list.
Anyhow, that's when I decided to take action.
In addition to bunning up my hair I purchased a bottle of Ultra NourishHair pills from the health store GNC. It contains over a thousand micrograms of Biotin. It seemed enough to do the trick. I followed the instructions and took two tablets daily. This was never fun. It was like these things were made for horses, they were so big. I remained patient and loyal for three months (I try to give every product three months before I rule it out). Friends began complimenting me on my growth campaign around month two so I was encouraged to keep taking them. I had to sacrifice my morning coffee and evening dessert after reading online that sugar and caffeine counteract the ingredients in hair pills. Needless to say, I was quite irritable during this whole experiment.
I'm no doctor so who's to say it wasn't my improved diet that accelerated my hair growth? I imagine everyone's experience is different. I can only share with you my story. Now I'm curious to hear yours. Let me know if you've ever taken hair pills, which brand you used and share your results in the Comments section.
My Hairstyle Today: Sporting a wash 'n go

Comments: (8)
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By: tiff on 9/17/2007 12:58PM
I take Biotin (not 1000 mg, more like 500) and it definitely helps my nail growth, but I think the growth on my hair is negligible. I didn't know about sugar and caffeine though, maybe that has something to do with it.
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By: norritasimms on 9/17/2007 4:24PM
hi
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By: Ria on 9/17/2007 5:37PM
I must admit, I've never heard that either about sugar and caffeine counteracting with hair vitamins...
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By: Angela Zanders-Polk on 9/17/2007 9:44PM
I went to a hair salon and had a lady cut all of my hair off last April (2006) to go natural and bought a bottle of those GNC Women "Ultra NourishHair" supplements that you used to take. I wanted to see how long it would take to grow my hair back. In lieu of taking two, I only took one-a-day because they were so large, and in April of 2007 my naturally curly Air-Fro was thick and huge - like the wigs from the 70s. When I couldn't do anything else with my hair, I stopped taking them; my hair continued to grow. I went back to GNC to buy a bottle of their "Hair, Skin & Nails Formula" supplements and my hair is still growing. Again, I take only one. I do not eat as healthy as I should, have not visited a salon since that cut, and continuously receive positive comments on my healthy hair. It is really wild and out there, but people of all ethnicity's and gender give me awesome feedback. A Caucasian man in Sam's actually put his hands on it [my HAIR-FRO] the other day and asked me, "How long does it take to get your hair like that?" I work in New York City (thank God) or otherwise people might frown upon my "do" because it is interestingly unique, bold (sandy brown) and different. I think hair pills are cool if they are taken correctly, but in my case, I did not follow the protocol as the box stated and my hair still grew. Just my $0.99 cents . . . Angela Zanders-Polk
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By: Nicole on 9/18/2007 3:25PM
I have tried the pills from GNC and all it seem to do was grow my nails. So I don;t know if the really work I'm going to try them again for 90 days and then I will let you know. I going to measure my hair and take before and after pics.
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By: A. on 9/26/2007 11:42AM
I use Ultra Hair Plus with MSM. There is also one without the MSM but, the one with MSM works better for me.
They can be bought at health food stores. GNC doesn't carry them. This vitamin was recommened by my best friend who owns a health food store. This vitamin is the strongest of all hair vitamins on the market. I saw results in 2 months. My hair not only grew, but was shinny and bouchy. I take 2 a day.
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By: Meka on 9/26/2007 10:19AM
I take the Futurebiotics Brand, Hair, Skin, and Nails and it does work. My hair is thin on the sides and it is starting to get thicker. I don't take them on a regular basis because they are so large. The directions are to take three a day, but I only take two. I hate swallowing pills, esp this large, and I try to trick myself into taking them. But I am going to take one and see how that works. It has done wonders for my skin. It cleared my complexion of blemishes almost instantly. My nails have always grown, but they too have gotten thicker, so I don't cut them off as much. I had no idea that sugar and caffeine affected hair growth. Gosh I drink so much coffee and really don't want to give it up. I like the results so far, so I will keep drinking my coffee.
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By: simone on 9/26/2007 5:53PM
I have been using GNC Ultra Nourish Hair and I am quite pleased with the outcome. I am going to continue to take even though they are rather large and distasteful. I would recommend them anyone with thin hair.
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